Valerian 500 mg

Valerian - herbal support for a busy lifestyle

Valerianum officinalis, or Valeriana officinalis in Latin, is a perennial plant that is usually found in moist, marshy soils. It can be recognised by its pinkish-white flowers, but it is mainly collected for its roots, which are most commonly used in teas, tinctures and infusions.

Capsules with valerianic acid - the active ingredient contained in valerian root.

One of the most well-known components of valerian is certainly valerianic acid. Valerian extract is a good choice for insomnia because:

• helps fall asleep,
• helps normalise the sleep cycle,
• helps calm stress and irritability,
• contributes to optimal relaxation.

Recommended daily dose (1 capsule) contains 5000 mg of valerian root.

The product is a dietary supplement.

Use

Recommended Daily Dose:1 capsule. Swallow the entire capsule and wash down with plenty of liquid.

Ingredients

	1 capsule*
Valerian extract 10:1	500 mg

*Recommended daily dose. An intake reference value has not yet been established.

Ingredients: valerian root extract (Valeriana officinalis), hydroxypropylmethylcellulose (capsule shell).

Contents: 90 capsules

Net weight: 53 g

Cautions

Caution: The recommended daily amount or dose must not be exceeded. Strawberry or strawberry supplement is not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children! Not suitable for children under 12 years of age, pregnant women and nursing mothers. Store well sealed in a cool, dry place.