Flax seeds, brown, crushed - BIO

Crushed brown flaxseeds - allow the body to optimally use their nutritional value.

Flax (Linum usitatissimum) is one of the oldest cultivated plants, already known in ancient Egypt and ancient Greece. It is versatile because it can be used for linen, clothing, linseed oil and linseed.

Flaxseed is an excellent source of many valuable nutrients, boasting a particularly high fibre content and is a source of protein.

How to use Organic Crushed Brown Flax Seeds:

• raw or roasted,
• in many recipes (for example, for baking bread with seeds),
• as a sprinkle on salads,
• for salad dressings,
• as a nutritious addition to yoghurt, smoothies...

Crushed flax seeds enrich the taste of dishes, add colour and crunch.

Uses

Recommended Uses: Brown flaxseeds can be used in many sweet and savoury recipes. Crushed brown flaxseeds are great sprinkled on top of a variety of dishes, not only for flavor, but also for crunch. They are an excellent addition to salads and desserts. You can try them with cereal, yogurt, in a shake or smoothie, sauces, soups or in baking to enrich the flavor.

Ingredients

Average Nutritional Value	per 100 g
energy value	2349 kJ / 568 kcal
fat	42 g
-of which saturates	4.0 g
carbohydrates	15 g
-of which sugars	2.0 g
fibre	27 g
protein	18 g
salt	0,08 g

Ingredients: organic flax seeds, brown, crushed from certified organic production. SI-EKO-002. Agriculture outside the EU.

Origin: Kazakhstan

Net quantity:250 g

Warnings

Warning:This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Store in a cool, dark and dry place.