B vitamin complex

B complex - for regulated metabolism and excellent psychophysical well-being.

B vitamins are indispensable for the proper functioning of our body, as they are important for the nervous system, mucous membranes, normal mental activity, metabolism, skin, among other things, etc. Sanct Bernhard's B-complex combines important B vitamins, namely B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B1 (thiamine), B2 (riboflavin), B9 (folic acid) and B12 (cobalamin).

A deficiency of B vitamins is especially noticeable in poor metabolism, lack of energy and poor mood.

Impact of B vitamins on the body:

B1 (THIAMINE): Contributes to normal heart function, release of energy during metabolism, functioning of the nervous system and normal mental activity.

B2 (RIBOFLAVIN): Contributes to the functioning of the nervous system, the release of energy in metabolism, the maintenance of vision and healthy skin, protects cells from oxidative stress, and contributes to the reduction of fatigue.

B3 (NIACIN): Contributes to the functioning of the nervous system, the release of energy in metabolism, the maintenance of healthy mucous membranes and skin, and contributes to the reduction of fatigue and exhaustion.

B5 (PANTOTHENIC ACID): Has an important role in the synthesis and metabolism of steroid hormones, vitamin D and certain neurotransmitters, and contributes to mental performance.

B6 (PYRIDOXIN): Has an important role in the formation of red blood cells, immune system function, regulates hormones, metabolism, and nervous system function, contributes to normal mental activity, and reduces fatigue and exhaustion.

B9 (FOLIC ACID): Contributes to maternal tissue development in pregnancy, amino acid synthesis, hematopoiesis, homocysteine metabolism, reduction of fatigue and exhaustion, normal mental and immune system function, and plays an important role in cell division.

B12 (COBALAMINE): Contributes to the release of energy in metabolism, nervous system function, homocysteine metabolism, normal mental function, red blood cell production, and the reduction of fatigue and exhaustion, and plays an important role in immune system function and cell division.

The product is a dietary supplement.

Use

Recommended Daily Dose:1 whole capsule daily with plenty of liquid.

Ingredients

Active Ingredients Contents per 1 capsule* Reference intake value (% RHP) Vitamin B3 (niacin) 54.0 mg 338 Vitamin B5 (pantothenic acid) 18.0 mg 300 Vitamin B6 (pyridoxine) 5.4 mg 386 Vitamin B1 (thiamine) 3.9 mg 355 Vitamin B2 (riboflavin) 5.1 mg 364 Vitamin B9 folic acid/folate) 450.0 μg 225 Vitamin B12 (cobalamin) 9.0 μg 360 * recommended daily dose RHP = reference intake value

Ingredients: magnesium carbonate, corn starch, gelatin (capsule shell), niacin, calcium D-pantothenate, vitamin B6 hydrochloride, vitamin B1 nitrate, vitamin B2, magnesium stearate, folic acid, vitamin B12.

Contents: 150 capsules

Net weight: 65 g

The product is a dietary supplement.

Cautions

Caution: The recommended daily amounts or dosage should not be exceeded. The dietary supplement is not a substitute for a balanced and varied diet. Keep out of the reach of children.