Apple fibre

Apple fibre combined with oat fibre to aid digestion

Fiber is an important part of a balanced diet. They have an extremely positive effect on the human body. Most of them enter the body through vegetables, whole grains and nuts.

We distinguish between water-soluble and insoluble fibre - Sanct Bernhard tablets contain a combination of both. Apple and oat fibre is water soluble and slows down nutrient absorption, while cellulose is water insoluble and affects stool quantity.

The recommended daily fibre intake for adults is 30 g. As many people do not consume enough fibre in their diet, chewable tablets are an excellent addition to their daily diet. 8 tablets contain up to 8.8 g, or 29% of this recommendation.

Fibre contributes to normal bowel function.

In addition, they also contribute to an increased amount of stool, which affects the drainage of stool from the body.

chewable tablets are an excellent source of dietary fibre

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Use

Recommended daily dose: 4-8 chewable tablets. Additional fluid is required when taking apple and oat fiber and cellulose, so drink half a liter more daily.

Ingredients

Average Nutritional Value	per 1 tablet (2.5g)	per 100 g
Energy value	14 kJ / 3 kcal	572 kJ / 125 kcal
Fats	0 g	0 g
Saccharides	1.1 g	42 g
- of which sugars	0,3 g	13 g
Fibre	1,1 g	44 g
protein	0,1 g	3 g
Salt	0,02 g	0,8 g

Ingredients: apple fiber 57%, sorbitol (sweetener), oat fiber 7%, microcrystalline cellulose 4%, sodium citrate (acidity regulator), magnesium stearate, natural flavor, steviol glycoside (sweetener).

Contents: 75 tablets

Net weight: 186 g

Made in Germany.

Warnings

Warning: This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Contains sweeteners sorbitol and stevilol glycoside. Excessive consumption may have a laxative effect. Store in a dry place, protect from direct sunlight and at temperatures below 25°C.