Fennel, tea

Fennel tea - a favourite with children

Fennel (scientific nameFoeniculum vulgare) is a plant that grows wild even in nature in the sub-Mediterranean region. It can be recognised by its small, yellow-coloured flowers and cylindrical fruits that contain seeds.

It is especially valued for its fruits or seeds, which are very aromatic. Fennel has been known in ancient Greek and Roman tradition and even in Egyptian tradition.

Not to be confused with sweet fennel, it is a related plant, but is mainly used as a vegetable.

With herbal teas, proper preparation and dosage is especiallyimportant. The golden rule is to always prepare them fresh and follow the directions that apply to the specific plant.

There arethree ways to prepare herbal tea. 1. Dried plants are poured over boiling water that is 90 degrees Celsius and allowed to stand for 5-15 minutes, then the tea is strained. 2. They are covered with water at room temperature and allowed to stand overnight, then strained. 3. The roots, bark, or seeds are usually made into a variety. The herbs are brought to a boil in cold water, then simmered for 10-20 minutes and strained.

If you cannot drink the tea without the ingredients, add honey or lemon, but only when it has cooled enough to be lukewarm - only then will the temperature not destroy the beneficial substances in the honey or lemon.

Use

Instructions. After lunch and dinner, drink 1 cup of warm tea.

Ingredients

Ingredients: fennel fruit.

Net weight: 50 g

Warnings

Warning: This product is not a substitute for a balanced and varied diet and a healthy lifestyle.

Storage: Store in a dry place at 5-25°C.