3x Organic Chia seeds

Extra large pack of organically grown Chia seeds - up to 3 kg!

Chia seeds or sage seeds (Salvia hispanica) are a "superfood" with a very long tradition of use. The plant originated in Mexico, where it was cultivated by the Aztecs. It was an important part of their daily diet and served as a great source of energy.

Thanks to its properties and neutral taste, chia seeds are growing in popularity. When soaked in a liquid (e.g. water, milk), they inflate and act as a thickener. They are a great choice for making a simple breakfast as they are also very filling

You can use FutuNatura's versatile Organic Chia Seeds:

• directly on salads, fruits,
• mixed with yogurt, cereal, smoothies, juice,
• for spreads and salad dressings,
• for desserts and baking (e.g. as a substitute for butter or eggs),
• for homemade chia flour (ground chia seeds).

Organic chia seeds can be eaten on their own or used to spice up meals.

Benefits of FutuNatura Organic Chia Seeds:

• black chia seeds from organic production,
• various culinary uses,
• are a complete protein source (21.2 g per 100 g),
• contain important omega-3 fatty acids

Set contains: 3x Organic Chia seeds, 1000 g (3000 g total).

The old price represents the price you would pay if you purchased all 3 products separately at regular prices.

Organic Chia Seeds are available in 250g packs >>.

Use

Organic Chia Seeds can be used directly in salads, fruit, yoghurt, granola, cereal or added to smoothies, juices. They can also be made into spreads or salad dressings. Soaked in liquid, they swell and act as a thickener. They are also popular for desserts and baking.

The daily dose should not exceed 15 g (about 3 teaspoons). In baking, the content should not exceed 10% by weight.

Ingredients

Average nutritional value	per 100 g
Energy value	1832 kJ / 444 kcal
Fats	31.4 g
-of which saturates	3.8 g
- of which monounsaturated fatty acids	2.7 g
- of which polyunsaturated fatty acids	24,9 g
Saccharides	4,9 g
-of which sugars	0,8 g
Fibre	33,7 g
protein	21,2 g
Salt	< 0,3 mg

	per 100g
Omega-6 fatty acids	6.4 g
Omega-3 fatty acids	18.5 g

Values may vary due to ingredients of natural origin.

Ingredients:Chia Seeds - oil sage seeds (Salvia hispanica) from certified organic production. SI-EKO-002. Agriculture outside the EU.

Origin: Paraguay

Net weight: 3 x 1000 g = 3000 g

Cautions

Caution: Consumption of chia seeds is not a substitute for a balanced and varied diet and a healthy lifestyle. Store in a dry and dark place.